Complete Ayurveda Workbook
978360CB
C$10.25
In stock
1
Product Details
ISBN:
9781909397606
Author:
Anna Selby
Publisher:
Collins & Brown
Genre:
Health, Homeopathy
Binding:
Paperback
Condition:
Like New
Year:
2014
A Practical Approach to Achieving Health and Wellbeing with Ayurveda. Ayurveda has been used for over 5,000 years. Literally meaning 'science of life', this system of healthcare brings your mind, body and spirit into a harmonious balance, healing disease and promoting health and wellbeing. The 'Complete Ayurveda Workbook shows you how to create tailored Body, Food and Mind Spa programs within the comfort of your own home, as well as Spa-based routines for your daily life.
Anna Selby, 2014
Paperback, Like New
160 pages
558g
26.5 x 19.3 x 1.2 cm
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