SuperFoods Rx: Fourteen Foods That Will Change Your Life

Your guide to a healthy, long, and energetic life! Backed by proven research on fourteen of the most nutrient-dense, powerhouse foods, 'SuperFoods Rx' puts the tools in your hand--and on your plate--that will give you more energy, greater protection against disease, and a healthier overall lifestyle now and for the future, whether you're 23 or 63. Steven G. Pratt, M.D., Kathy Matthews, 2007 Mass Paperback, Very Good 400 pages 200g 17 x 10.5 x 3 cm