• The Hibernation Diet Mike McInnes, Stuart McInnes, Maggie Stanfield
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Mike McInnes, Stuart McInnes, Maggie Stanfield

The Hibernation Diet

The Hibernation Diet

$7.75 CAD
$7.75 CAD
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Description

While working with athletes, Mike McInnes discovered that eating fructose-rich foods such as honey helped to burn fat and increase stamina. He also found that the best time to burn fat is while sleeping. Eating honey before bed activates the body’s natural recovery biology, which is fuelled by burning fat. These effects can be maximized by the accompanying 15 minute exercise program that is effective with only three sessions per week. Tested by professional athletes, this dream diet aims at creating a healthier lifestyle and increasing athletic ability rather than just losing weight.

Mike McInnes, Stuart McInnes, Maggie Stanfield

Paperback

184 pages

12.7 x 1.27 x 19.05 cm

Specifications

Author Mike McInnes, Stuart McInnes, Maggie Stanfield
Pages 184
Binding Paperback
Language EN
Dimensions 19.05cm × 12.7cm × 1.27cm
Condition Very Good

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