• The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization - The Bookstore
  • The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization - The Bookstore
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Jane Hope

The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization

The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization

$12.25 CAD
$12.25 CAD
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Orders ship within 1–2 business days | Canada delivery is usually 3–10 days after shipping | Free Canada-wide shipping on orders over $60 | Local pickup is available in Durham, Ontario | Canadian-owned | Carefully packed

Description

The Meditation Year by Jane Hope is a thoughtful and practical guide that connects meditation and mindfulness with the natural rhythm of the seasons. Through gentle reflections, visualizations, and guided exercises, the book encourages readers to find calm and balance throughout the year—spring renewal, summer energy, autumn letting go, and winter stillness. With its soothing tone and seasonal focus, it’s perfect for beginners and experienced meditators alike who wish to live more mindfully and in harmony with nature’s cycles.

Condition: Very Good

Specifications

Author Jane Hope
Publisher Storey Publishing, LLC
Publication Date November 01, 2001
Pages 256
Binding Hardcover
Language EN
Dimensions 14.68cm × 2.5cm × 14.68cm
Condition Very Good
ISBN-13 9781580174275

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