Breaking Free from Emotional Eating

A compassionate and practical guide to healing your relationship with food. Geneen Roth explores why emotional eating happens and offers gentle, realistic steps to build awareness, trust your body, and break long-standing patterns. With stories, reflections, and simple practices, this book helps readers move toward a healthier, more peaceful connection with eating and themselves.

Condition:  Good. Has some stains on cover--back & front--crease on front and The Bookstore stamp on 1st page inside. See images.