• Breaking Free from Emotional Eating - The Bookstore
  • Breaking Free from Emotional Eating - The Bookstore
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Geneen Roth

Breaking Free from Emotional Eating

Breaking Free from Emotional Eating

Condition: Good

$9.50 CAD
$9.50 CAD
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Orders ship within 1–2 business days | Canada delivery is usually 3–10 days after shipping | Free Canada-wide shipping on orders over $60 | Local pickup is available in Durham, Ontario | Canadian-owned | Carefully packed

Description

A compassionate and practical guide to healing your relationship with food. Geneen Roth explores why emotional eating happens and offers gentle, realistic steps to build awareness, trust your body, and break long-standing patterns. With stories, reflections, and simple practices, this book helps readers move toward a healthier, more peaceful connection with eating and themselves.

Condition:  Good. Has some stains on cover--back & front--crease on front and The Bookstore stamp on 1st page inside. See images.

Specifications

Author Geneen Roth
Publisher Plume
Pages 216
Binding Paperback
Language EN
Dimensions 13.46cm × 1.57cm × 20.22cm
Condition Good
ISBN-13 9780452284913

✓ Personally inspected✓ Carefully packed by our Ontario bookstore✓ Free Canada-wide shipping when your cart reaches $60✓ 14-day return window✓ Local pickup available in Durham, Ontario

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