• Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5) - The Bookstore
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Mark Hyman M.D.

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)

$11.25 CAD
$11.25 CAD
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In this groundbreaking book, Dr. Mark Hyman challenges decades of diet myths, revealing why healthy fats are essential for weight loss and overall health. With science-backed research, meal plans, and delicious recipes, Eat Fat, Get Thinshows how incorporating the right kinds of fat can boost energy, balance hormones, and help shed pounds—without deprivation.

Practical, easy to follow, and full of nutrition wisdom, this book is perfect for anyone looking to rethink food, improve their health, and enjoy eating again.

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