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Essential Spirituality by Roger Walsh

Essential Spirituality by Roger Walsh

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The 7 Central Practices to Awaken Heart and Mind

Exercises from the world's religions to cultivate kindness, love, joy, peace, vision, wisdom, and generosity.

Based on over 20 years of research and spiritual practice, this is a ground-breaking and life-changing book.

Roger Walsh, M.D., Ph.D., 1999

Paperback, Very Good

306 pages

392g

22.6 x 15.3 x 2.1 cm

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