Your 30 Day Heart Smart Solution

Your 30-Day Heart Smart Solution by Lorna R. Vanderhaeghe is a natural-health guide focused on heart health, nutrition, lifestyle, cholesterol, blood pressure, inflammation, and cardiovascular wellness. Published in 2009, the book presents Vanderhaeghe’s 30-day approach to supporting heart health through diet, supplements, and everyday habits.

Vanderhaeghe discusses topics including cholesterol, blood pressure, thyroid function, inflammation, depression, hormones, heart-supportive foods, and nutritional supplements. The book reflects the natural-health approach and research available at the time of publication.

A useful older reference for readers interested in nutrition, natural wellness, and the history of heart-health advice. Add Your 30-Day Heart Smart Solution to your cart today. This is a one-of-a-kind used copy, so once it’s gone, it may not be available again.

Health note: This book was published in 2009 and contains health and supplement recommendations that may not reflect current medical guidance. It should not replace advice from a qualified healthcare professional.

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