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The Body Shop™

Massage: Simple Solutions for Everyday Stresses

Massage: Simple Solutions for Everyday Stresses

Regular price $15.00 CAD
Regular price Sale price $15.00 CAD
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Discover the power of relaxation with Massage: Simple Solutions for Everyday Stresses from The Body Shop™. This practical guide introduces easy-to-follow massage techniques designed to relieve tension, soothe the body, and restore balance to your daily life.

With clear instructions and step-by-step photos, the book covers a variety of massage methods—from quick stress-busting routines to longer sessions that help promote deep relaxation. Massages to do with a partner as well as massages you can give to yourself. Perfect for beginners or anyone looking to add more calm to their lifestyle, it’s a handy resource for creating moments of peace at home.

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