• Meditation: The Complete Guide - The Bookstore
  • Meditation: The Complete Guide - The Bookstore
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Patricia Monaghan, Eleanor G. Viereck

Meditation: The Complete Guide

Meditation: The Complete Guide

Condition: Very Good

$13.25 CAD
$13.25 CAD
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Description

Specially geared to the needs of the beginning meditator, this book explains more than 35 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters. Each chapter also covers historical background, contemporary use, a description of the practice, and resource list. Even an advanced meditator will find new information in this book to enhance the inner life.

Patricia Monaghan and Eleanor G. Viereck explain each method in simple, practical terms, making this a great reference for beginners and experienced meditators alike.

Condition: Very Good

Specifications

Author Patricia Monaghan • Eleanor G. Viereck
Publisher New World Library
Publication Date October 25, 1999
Pages 357
Binding Paperback
Language EN
Dimensions 15.88cm × 2.8cm × 23.49cm
Condition Very Good
ISBN-13 9781577310884

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