SuperFoods Rx: Fourteen Foods That Will Change Your Life

Your guide to a healthy, long, and energetic life!

Backed by proven research on fourteen of the most nutrient-dense, powerhouse foods, 'SuperFoods Rx' puts the tools in your hand--and on your plate--that will give you more energy, greater protection against disease, and a healthier overall lifestyle now and for the future, whether you're 23 or 63.

Steven G. Pratt, M.D., Kathy Matthews, 2007

Mass Paperback, Very Good

400 pages

200g

17 x 10.5 x 3 cm