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Alice Christensen

The American Yoga Association's Beginner's Manual

The American Yoga Association's Beginner's Manual

Condition: Like New

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Orders ship within 1–2 business days | Canada delivery is usually 3–10 days after shipping | Free Canada-wide shipping on orders over $60 | Local pickup is available in Durham, Ontario | Canadian-owned | Carefully packed

Description

The American Yoga Association’s Beginner’s Manual: : The Definitive Guide from the Nation's Preeminent Yoga Center by Alice Christensen is a clear and practical introduction to yoga. Designed for beginners, this guide covers basic postures, breathing techniques, and routines to help build strength, flexibility, and relaxation.

Hardcover, Like New

Specifications

Author Alice Christensen
Publisher Fireside / Simon & Schuster
Publication Date January 01, 2002
Pages 238
Binding Hardcover
Language EN
Dimensions 24.2cm × 21.2cm × 2.5cm
Condition Like New
ISBN-13 9780739423646
Edition Revised Edition

Personally inspected Carefully packed by our Ontario bookstoreFree Canada-wide shipping when your cart reaches $6014-day return windowLocal pickup available in Durham, Ontario

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