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Gary McClain, Eve Adamson

The Complete Idiot's Guide® to Zen Living

The Complete Idiot's Guide® to Zen Living

Regular price $12.75 CAD
Regular price Sale price $12.75 CAD
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The Complete Idiot’s Guide® to Zen Living is a practical and accessible introduction to Zen philosophy and practice. Authors Gary McClain and Eve Adamson break down the essentials of meditation, mindfulness, and living with balance, offering simple steps to bring calm and clarity into everyday life.

Perfect for beginners exploring Zen principles, or for anyone looking for easy ways to reduce stress and live more mindfully.

Condition: Very Good. Spine is a little faded. Includes a loose reference card

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