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The Ripple Effect by Greg Wells

The Ripple Effect by Greg Wells

$11.75 CAD
$11.75 CAD
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Orders ship within 1–2 business days | Canada delivery is usually 3–10 days after shipping | Free Canada-wide shipping on orders over $60 | Local pickup is available in Durham, Ontario | Canadian-owned | Carefully packed

Description

Sleep Better, Eat Better, Move Better, Think Better. This is the ripple effect of good health and high performance. And it's also why you don't have to make major changes or sacrifices in your life: with an improvement of just 1% in your sleeping, eating, exercising, or thinking habits, you'll see dramatic results. With Dr. Greg Well's easy-to-follow strategies and tips, you can harness the power of the ripple effect and start living better--not just for a few weeks or months, but for life.

Greg Wells, Ph. D., 2017

Paperback, Very Good

297 pages

344g

23 x 15.4 x 2.3 cm

Specifications

Author Greg Wells

✓ Personally inspected✓ Carefully packed by our Ontario bookstore✓ Free Canada-wide shipping when your cart reaches $60✓ 14-day return window✓ Local pickup available in Durham, Ontario

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